Canada’s youth suicide rate is the third highest in the industrialized world. It’s important to continue talking about mental health because for change to happen, we need to lead by example.
Defenceman Luka Profaca shares with us how important mental health is to him and why keeping things in perspective is a healthy habit to build.
Forward Matthew Papais discusses how he keeps himself grounded and focused.
Centreman Marko Sikic’s Talk Today tip is to avoid suppressing your feelings and to share them instead.
Danielle McGlenister, guelphstorm.com